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｜NEW SPRING WORKSHOP｜Ground ‧ Connect ‧ Flow
The ability to be mindful, present and aware is key to modern day busy living. Join Certified Meditation Coach, Jessica, this May at the beautiful infinium Meditation Center for 90-minutes of grounding, connecting and flowing with easy, relaxing guided meditations, interactive mindfulness activities, deep conversations and open sharing within a safely-held space. Workshop will be conducted in English. Beginners welcomed. Register today!

Workshop Details: 
- date/time: 5/28 Sun 2:00-3:30 Sign up🔗
- location: Infinium ( 2F., No. 15-1, Ln. 44, Siwei Rd., Da’an Dist., Taipei City ) 
- fee: 800NT 
- max number: 12 people

Teacher Bio: 
Jessica is a 300H certified meditation coach with a Mind-Body & Spiritual Psychology Masters and Maternal Wellbeing Advanced Certification from Columbia University. As a global citizen and Asian American, Jessica combines her Eastern roots and Western academic training to offer inclusive mindfulness programs for individuals and groups. As a modern woman and a mother, she implements a feminine and intuitive approach in her teachings and guidance. As a fellow human being living in today’s fast-paced world, she loves sharing wellness tips and resources that have not only supported her on her own spiritual journey, but that which have been backed by science & ancient  wisdom. Jessica specializes in online or in-person 1:1 meditation life coaching, meditation circles, and mindfulness-based wellness workshops.
Instagram: @thelotuspondwellness

Please note:
1. Please prepare your own water bottle; a water dispenser is available on site. 
2. Please kindly prepare a jacket or blanket if you are sensitive to the cold or air conditioning. 
3. Please wear socks before entering the center and kindly arrive 10 minutes before class begins. 
4. For hygiene reasons, all food and drinks are prohibited in the center.